plans

PLANS DESIGNED TO GET YOU BACK ON TRACK

Receive resilience exercises curated by mindfulness experts, get matched with a community of like-minded people, and learn how to start building a more present and balanced lifestyle.

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Join our mailing list to get notified of when courses are released.

awareness

Identify recurring triggers, emotions, and unhealthy behaviors.

engagement

Access a wide variety of mindfulness plans resources curated by our community of publishers while also giving people the option to connect others through our virtual support groups.

reflection

View your progress and share it with strangers going through the same thing or whomever you feel most comfortable.